If you’ve been depressed your whole life, is it likely …

  • If you’ve been depressed your whole life, is it likely that you will recover?

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    Originally Answered: If you’ve been depressed your whole life is it likely that you will recover?

    Q: If you’ve been depressed your whole life, is it likely that you will recover?

    This kind of question always gets a lot of soothing yadda yadda answers that talk — supposedly with “wisdom” — about how it’s all in your own hands, and if you only want to help yourself instead of resting on your bad habits, you can do it! Just stop thinking the bad thoughts!

    As if actual clinical depression were about bad thoughts.

    That fluff usually comes from people who either never had depression and don’t know what they are even talking about, had a light version and got over it with a little positive thinking or some group CBT sessions, found the right medical cocktail that actually is working for them (for now), or who make a living from being motivational speakers and “life coaches” (watch out for the sa

    , studied at Monash University

    Originally Answered: Does depression cause permanent brain damage?

    Depression is associated with widespread changes in brain structure and function. Here are a few examples:

    1. A strong body of research shows that people with depression generally have a smaller hippocampus than similar people without depression [1]. The hippocampus is well known to be important in memory; as it processes memories for later long term storage. The hippocampus, however, also connects to many areas of the brain which regulate how we feel and respond to stress. For example, the hippocampus connects to the amygdala (a small almond shaped part of the brain known to modulate our response to fear) and the prefrontal cortex (the ‘executive’ brain center known to govern how we think and behave).

    Depression is a stress related illness in that stress can precipitate depression and depre

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    Originally Answered: If you’ve been depressed your whole life is it likely that you will recover?

    You don’t say how long “your whole life” has been.

    It is a topic near and dear to me because my adult child has been dealing with it for some time.

    So, the first question I would really have to ask is whether you actually want to recover. Yeah, I know that sounds like a stupid, victim-blaming question. That is certainly not my intent.

    Let me see how I can phrase this. You have suffered. Maybe for a very long time. How much of your identity, how much of who you are, is tied up in that? If you could take a magic pill and have all the bad thoughts erased, how does that prospect make you feel? Does the pain you have already suffered suddenly become meaningless? Are you still you if that happens?

    I have to ask, because identity is a big deal. It is quite natural to react to any proposed personal ch

    , 40 + as psychotherapist with masters in clinical psychology.

    Question: Can you be depressed your entire life or for a majority of it?

    The answer is, yes, you can have an underlying depression all your life. A person is depressed inside if they have not felt unconditional love and are going through life feeling that they need to be good enough and work hard enough to deserve to be loved. That is one example.

    Remember that a lot of people have depression but they do not know they have depression. For one thing they are used to it!

    People think depression means an obvious feeling of sadness all the time. People are not familiar with the signs of depression. As a therapist it is an intuitive call based on a person’s low energy.

    Doctors look at broken sleep patterns and trouble getting moving in the morning. Even here, they can miss people with a strong will

    , former Owner (2010-2017)

    Man, WHAT a toughy!!!

    I remember feeling sad as other kids smiled, hit the recess time with intense passion, and who’s eyes glimmered with authenticity when they laughed! I dont mean just a little bit sad..I mean clinically, abnormally heart broken all the time..at 6 years old..when everyone else seemed to coast through each day with joy, and hope that tomorrow would be even better.

    Fast forward. I think I was 10…maybe 11..I had my first real panic attack. Maybe 5 miles from home, in my dad’s car..wound up in the front floorboard, oxygen starved..feeling “out of body” and begging him to take me back home. This was the first of what would become SO daily..IT WAS life. It still is. In fact, after a decade or so, you cant tell whats mental or physical..whats real or imagined..and the “disconnec

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    , graduated from San Jose State University

    Yes and no. I can’t speak for everyone because everyone is obviously different-chemically balanced-wise and circumstance–wise-from my experience, yes, you can, but it might be a long battle.

    I’ve had depression, anxiety, panic attacks, and OCD now for 16 years. I’ve taken two drugs (Zoloft and Fluoxetine) that helped, but side effects were too crazy before and after. It’s different for different people I’m assuming. I realized that medication is equally important as therapy, as well as doing some research on your own.

    For instance, I fell into depression back in 2003, I knew very little about how to approach mental health. I checked myself into a facility got some “happy pills” and I was on my way out the door. I thought these magical pills were going to do the trick all on its own. When I

    , Amateur Writer and Life Enthusiast

    There are so many things that can cause depression and I know how difficult it can be. I spent a great deal of my life living with it. My problem with depression was a bit unique, but I do think the healing is a little more generic. First I would like to say if you haven’t been to a doctor I would strongly recommend that you go see one. There is medication that can help you cope better. As for dealing with depression in my case, I had to stop beating myself up. The more I looked at my condition the more I hated myself for being that way. When I didn’t have the strength to climb out of the hole I just hated myself even more for not being able to over come it. This just made my depression worse. My problem was I was battling a gender identity issue I was born with. I was raise to believe I h

    , I help people get unstuck | TEDx speaker | Author

    Originally Answered: If you’ve been depressed your whole life is it likely that you will recover?

    Before giving you an honest answer, I want to ask you an honest question.

    What if I told you “Yes, you can most certainly recover – in an instant even” would you want to believe me?

    Many people don’t want to. Possible reasons are:

    • It seems to trivialize the problem. For instance, “If it were that easy, it means I just wasted so many years?”
    • The mind translates it to mean something about you. “Maybe I am just a lazy bum!!!” says the voice in your head. That is depressing too. So the mind wants to avoid it.
    • If you choose avoidance of a bad possibility over inviting a 1000 good possibilities, you need reasons. So instead of exploring “How can I still move forward?” you might go for reasons that justify “Why I will stay stuck forever” There are millions of scientific studies that prove depression i

    You can recover. I know a lot of people who recover including myself. It takes some self motivation and believe to get started but you can do it. It’s hard for everyone at first but it usually gets better. I know you read a lot of stuff online (so did I) and it says a lot of things about depression but it’s not a professional opinion. Talk to a physiatrist to get started. They do care and they do understand what you are going through. Make sure you mention to them exactly the way you feel even if it takes hours because it makes a difference. I was afraid of taking medications because of the horrible side effects but my physiatrist put me on a low dose of antidepressants and kept checking up on me. She told me to stick with it for the first two weeks and if I don’t feel better to try someth

    , I like figuring out what makes people tick.

    Originally Answered: If you’ve been depressed your whole life is it likely that you will recover?

    Clinical depression runs rampant on my mom’s side of the family. (We once joked that Prozac should be added to the tap water.) I’ve been on SSRI’s almost continuously since the age of 14.

    Yes, recovery is possible. But it’s not like flipping a switch. People who don’t suffer from depression often give ignorant advice like, “Just think positively!” or “Why can’t you just be happy?” They say these things because they do not understand what it’s like to deal with this issue.

    Here’s my analogy for clinical depression:

    Imagine you live in a big, beautiful house. People standing outside look at the house and see fresh paint, a flowering garden, neatly-trimmed lawn, white picket fence, etc. That’s what they see because it’s the façade you project.

    But you don’t live outside. You live inside.

    Inside, t

    , Blogger on Medium (2018-present)

    I got back from the depression land after 4 years here. It was a tough journey. Nonetheless, it all came from vivid areas from your life as I saw clearly from my own.

    • Fake friends. They can bring your mental health down quicker than you think. It is detrimental. Having a fake friends can be a true cause to depression. Getting backstabbed by best friends can even be more crucial.
    • Work at the job you hate. I used to have days getting fed up by working a job I hated. Hearing customer complaints everyday, yelling, arguing, bad boss who badmouthed the employees. Again, it sucks and it is detrimental too.
    • Study the major you hate. It takes pretty sometimes to figure out if you really love your major or not. Until it came to the brink that you failed almost all subjects in a semester. Days became sl

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